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Salad bars may seem like a smart choice if you're watching your weight and are looking for a healthy lunch option. But if your salad consists of a moutfhul of lettuce buried under layers of croutons, cheese and dressings, neither your waistline or your heatlh are going to benefit much.
Do you need to refine your salad-bar skills and get more familiar with the slimming tricks of the trade? Anyone can become a supreme greens architect if they know what's what. Read this article and learn the steps of creating a healthy, filling, slimming salad.
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